Are you achieving YOUR goals?

I’ve spent years “playing it out in my head…doing nothing”, working FOR someone else’s horribly misaligned goals!

This year, I’ve really started working toward my goals. As part of my objective, I will be focusing on my own “adventures”, health, fitness, and nutrition. One of those quests, includes working with more touring musicians and their crews as the come through North Carolina, performing fantastic shows. I am looking forward to sharing these experiences and hopefully interesting events, here, in my very 1st BLOG!

I hope to work with many of you, in my studio or at Hillsborough Spa and Day Retreat, to improve your health and well-being.

So, Lets’ all have a great year with many new adventures!